@ryan3
As a guess adverts on film content will be the same spread out as ITV and All4.
For boost it’s not just about removing adverts. Without it you don’t get 1080p quality and 5.1 sound.
Have a read on boost.
https://help.nowtv.com/article/what-is-now-boost
FYI that I do not work for NOW, just a NOW customer trying to help