.....but my tv doesn't have an HDMI port so that's that then:-(
Get a hdmi to av converter. Cost about £5 on eBay or Amazon. I use one with a Virgin V6 that only has hdmi output for recording.
Wow - 405 lines or 625?
But joking apart, what make and model, and how old is it?
Just tried to get a free stick to replace my white box and was told I would have to pay for one which I think is appalling, this is not good customer service
Well, tut, what do you usually watch NowTV on?