@Anonymous User I've just retired my black box so trying to remember from memory how to delete apps.
If my aging brain has it right, on the home screen press the back arrow to open the menu on the left, go to app store, find the app you want to delete in the relevant section, press ok on that app and it should then give you a list of options 'go to app', 'information' and 'remove app'.
Click on remove app and you might get a confirmation box, click ok and that should be it.
